Petra Brzović
Petra Brzović is a yoga teacher and intuitive therapist specializing in hypnotherapy and trauma healing. She combines holistic methods to help clients overcome chronic conditions and emotional pain, guiding them toward self-love and transformation.
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Self-Love and Acceptance: Trauma Healing Through Meditation
Petra Brzović guides a meditation session designed to deepen awareness of thoughts and emotions, helping to release trauma and foster self-love. She shares personal experiences from her two decades of trauma-healing work, explaining how overwhelming events create trauma. Through guided meditation, Petra helps participants connect with their inner wounded parts, emphasizing self-love as a foundation for growth and healing.
Key Insights from the Video:
- How breathing exercises can reduce stress and tension.
- The role of awareness in promoting self-healing.
- Steps to recognize, accept, and release trauma.
- How meditation fosters a connection with your inner wounded parts.
- The importance of self-love and acceptance in personal growth.
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Gabor Maté
Bradley Nelson
Alex Howard
Petra Brzović
Marcos Reis
Marta Cunha
Sylvia Rebelo
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Gabor Maté
Discover how unhealed trauma shapes our lives and how compassion, awareness, and healing can release us from emotional pain and disconnection.
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Bradley Nelson
Understand the weight of emotional baggage and how it manifests in your body, relationships, and mindset—and explore tools to let it go for good.
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Alex Howard
Learn how to identify and decode the patterns of your trauma, transforming old wounds into pathways for emotional and physical healing.
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Petra Brzović
Experience the power of meditation to cultivate self-love, acceptance, and deep emotional healing, as Petra guides you toward inner peace and wholeness.
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Marcos Reis
Marcos Reis Petra Brzović is a yoga teacher and intuitive therapist specializing in hypnotherapy and trauma healing. She combines holistic methods to help clients overcome chronic conditions and...
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Marta Cunha
Marta Cunha Petra Brzović is a yoga teacher and intuitive therapist specializing in hypnotherapy and trauma healing. She combines holistic methods to help clients overcome chronic conditions and...
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Sylvia Rebelo
Sylvia Rebelo Petra Brzović is a yoga teacher and intuitive therapist specializing in hypnotherapy and trauma healing. She combines holistic methods to help clients overcome chronic conditions and...
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